What Are Nootropics?

0
130
views

When you think of how much of an impact nutrition has on your mental health, you need to feed two minds: Your brain and your microbiome the second brain.

In case you missed out, we’ve chatted about the gut-brain connection and how it can affect your mood and the way your body reacts to stress. In a nutshell, a diet rich in antioxidants and anti-inflammatory foods can help increase your body’s resistance to stress, anxiety, and fatigue. But why stop there if you can take it a step further to enhance your cognitive abilities, too? That’s where nootropics come in.

Get Exclusive Content from NS – Join Society!

Get more in-depth articles, exclusive online nutrition resources, and recipes for living well.

Join NS Society

What Are Nootropics?

Stop Snoring 300 x 250</p>

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Prove You are Human