Nutrition Listen: Banana

0
153
views

Bananas have been shown to help promote healthy digestion, stabilize blood sugars, and promote healthy bones.

In today’s episode of Nutrition Listen, we’re talking all about the health benefits and nutrition of bananas. Bananas have been shown to provide cardiovascular benefits from the potassium and fiber, anti-cancer benefits, improve digestion and healing of stomach ulcers by providing the fiber pectin and also help neutralize stomach acid, aid in bone health, vision health, and kidney health.

Get Exclusive Content from NS – Join Society!

Get more in-depth articles, exclusive online nutrition resources, and recipes for living well.

Join NS Society

Nutrition Listen: Banana

Stop Snoring 300 x 250</p>

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Prove You are Human